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ThrowMAX 90 degree angle on Jeff Cirillo
Jeff Cirillo demonstrating the High Cocked Arm Position wearing a ThrowMAX
This a great photo showing the shoulder leading the elbow as thrower starts to square to the target. The elbow is bent approximately 90 degrees although it appears to be bent greater. The elbow appears to be bent greater than 90 degrees due to the horizontal shoulder adduction during this phase of the throw... The elbow is behind a straight line drawn aligning both shoulders.
ThrowMAX and Jeff Cirrillo demonstrating arm cocking
external rotation with horizontal shoulder adduction phase
of throw.
Jeff Cirillo wearing a ThrowMAX demonstarting
maximum external shoulder rotation durnin a throw.
Jeff Cirillo demonstarting the Arm Exceleration phase
of a throw.